BREAKFASTS
Open Faced Breakfast Sandwich 8
Caprese Frittata 10
Breakfast Egg Muffins 12
Cauliflower Egg Cups 14
Vegan Breakfast Burrito (v) 16

SIDES & SMALL PLATES
Quick and easy Naan Bread 20
Oven Baked Hash Browns 22
Coconut Lime Rice (v) 24
Southern Succotash (v) 26
Asian Inspired Broccoli Salad 28
Courgette and Balsamic Reduction 30

MAINS
Chicken Saag 34
Moroccan Chicken Skillet 36
Chicken Mole 38
Thai Turkey Meatballs 40
Courgette Tuna Cakes 42
Indian Chickpeas with Poached Eggs 44
Grilled mackerel with soy, lime & ginger 46
Lamb Hotpot 48
Asparagus, Pea and Salmon Rice 50
Herby Chicken Pasta 52
15 Minute Beef Chilli 54
Curried Chicken Bowls 56
Vegan Thai Green Curry (v) 58
Veggie Burger (v) 60

DESSERTS
Cinnamon Roll Mug Cake 64
Black Bean Chocolate Protein Truffles 66
No Bake Almond Fudge Protein Bars 68
Chocolate Fudge Cake Bars 70
Pumpkin Protein Bread 72